Yoga-Infused Nature Walk
Join Master Naturalists Cathy Eiden and Sheri Kosh for a relaxing and stimulating morning, combining yoga and nature walk on the beautiful Blackwater Trail at Canaan Valley Resort State Park.
We will incorporate ways to integrate yoga into your walk without needing a mat or props while identifying wildflowers, flora, and fauna. Walking can be a mindful and meditative practice.
It’s a beautiful way to get outside, move your body, and connect with nature on a deeper level.
Meet at 9:00 a.m. at the Blackwater River Trail Head. Free to participate and open to the public. The activity level is beginner and easy.
Sheri Kosh (RYT 500) of Beach to Peak Yoga will lead the yoga portion of the walk.
For more information, contact Dave Vance, 304-866-4121 ext. 2678, [email protected] or www.canaanresort.com and click “Events” for this activity and more.
Reserve lodging online:Book Now